Greg Edwards v5:00/7:24r...2 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 2,439m |
| Overall Time | 17:40.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 142 |
July 28, 2019 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 29 | |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | |
| r: 7:24 | 37m | |||||
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | |
| r: 0:16 | 19m | |||||
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.