Greg Edwards 20:53 row
5,023
Meters
20:53.7
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 112 |
July 30, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.7 | 5,023 | 2:04.7 | 180 | 916 | 319 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 20:53.7 | 216 | 2:04.3 | 182 | 871 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.