Greg Edwards 20:53 row
5,023m
Meters
20:53.7
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 112 |
July 30, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,023m | 2:04.7 | 180 | 919 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 20:53.7 | 216m | 2:04.3 | 182 | 927 | 23 |
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Workout Graph
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