Greg Edwards 10x1:00/1:00r row
2,542m
Meters
10:00.0
Time
1:58.0
Pace
168
Calories
| Rest Distance | 1,522m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,064m |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 109 |
August 02, 2019 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 27 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | |
| r1,522m |
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Workout Graph
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