Greg Edwards v3:00/5:00r...2 row
1,485m
Meters
6:00.0
Time
2:01.2
Pace
96
Calories
110
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 1,554m |
| Overall Time | 11:17.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 116 |
August 11, 2019 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 | 110 | |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 108 | |
| r: 5:00 | 52m | ||||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 113 | |
| r: 0:17 | 17m | ||||||
| r69m |
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Workout Graph
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