Greg Edwards 10x200m/1:00r row
2,000m
Meters
7:26.6
Time
1:51.6
Pace
140
Calories
Rest Distance | 1,707m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,707m |
Overall Time | 17:26.6 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1165 |
Stroke Rate | 27 |
Stroke Count | 405 |
Drag Factor | 120 |
August 23, 2019 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 27 | |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 24 | |
0:45.2 | 200m | 1:53.0 | 243 | 1134 | 27 | |
0:45.1 | 200m | 1:52.7 | 244 | 1140 | 24 | |
0:44.1 | 200m | 1:50.2 | 261 | 1198 | 26 | |
0:43.7 | 200m | 1:49.2 | 268 | 1223 | 27 | |
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 31 | |
0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | |
0:44.3 | 200m | 1:50.7 | 258 | 1186 | 27 | |
0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 | |
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 | |
r1,707m |
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Workout Graph
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