Greg Edwards 10x200m/1:00r row
2,000
Meters
7:26.6
Time
1:51.6
Pace
140
Calories
| Rest Distance | 1,707 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,707 |
| Overall Time | 17:26.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 120 |
August 23, 2019 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000 | 1:51.6 | 251 | 1128 | 27 | |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 24 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 27 | |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 24 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 26 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 27 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 31 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 29 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 27 | |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 28 | |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 28 | |
| r1,707 |
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Workout Graph
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