Greg Edwards 5x3:00/1:30r row
3,749m
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
| Rest Distance | 992m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,741m |
| Overall Time | 22:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 109 |
August 28, 2019 05:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 24 | |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 21 | |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 23 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 26 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | |
| r992m |
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Workout Graph
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