Greg Edwards 1x20:00/1:00r row
4,802m
Meters
20:00.0
Time
2:04.9
Pace
305
Calories
Rest Distance | 3,112m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 7,914m |
Overall Time | 21:00.0 |
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 23 |
Stroke Count | 780 |
Drag Factor | 108 |
September 05, 2019 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 23 | |
20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 23 | |
r3,112m |
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Workout Graph
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