Greg Edwards 2x5:00/2:00r row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
157
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,518m |
| Overall Time | 14:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 162 |
September 08, 2019 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 29 | |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | |
| r81m |
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Workout Graph
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