Greg Edwards 20:00 row
1,815
Meters
20:00.0
Time
5:30.5
Pace
123
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 8 |
| Stroke Count | 174 |
| Drag Factor | 113 |
September 10, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,815 | 5:30.5 | 10 | 369 | 123 | 8 |
| 4:00.0 | 572 | 3:29.7 | 38 | 600 | 40 | 14 |
| 8:00.0 | 317 | 6:18.5 | 6 | 315 | 21 | 7 |
| 12:00.0 | 305 | 6:33.4 | 6 | 300 | 20 | 7 |
| 16:00.0 | 288 | 6:56.6 | 5 | 285 | 19 | 7 |
| 20:00.0 | 333 | 6:00.3 | 7 | 345 | 23 | 9 |
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Workout Graph
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