Greg Edwards 30:00 row

7,148m

Meters

30:00.0

Time

2:05.9

Pace

450

Calories

Average Watts175
Calories Per Hour903
Stroke Rate23
Stroke Count705
Drag Factor114

September 13, 2019 04:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,148m 2:05.9 175 903 23
6:00.0 1,436m 2:05.3 178 911 22
12:00.0 1,451m 2:04.0 183 930 24
18:00.0 1,408m 2:07.8 168 876 22
24:00.0 1,426m 2:06.2 174 898 24
30:00.0 1,427m 2:06.1 174 900 25

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Workout Graph

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