Greg Edwards 2x12:00/1:00r row
5,604m
Meters
24:00.0
Time
2:08.4
Pace
346
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,659m |
| Overall Time | 26:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 114 |
September 19, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,604m | 2:08.4 | 165 | 867 | 22 | |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 20 | |
| 12:00.0 | 2,805m | 2:08.3 | 166 | 869 | 24 | |
| r55m |
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Workout Graph
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