Greg Edwards v1:00/4:35r...7 row

1,827m

Meters

7:00.0

Time

1:54.9

Pace

125

Calories

Rest Distance218m
Rest Time25:50.0
Overall Distance2,045m
Overall Time32:50.0
Average Watts230
Calories Per Hour1093
Stroke Rate25
Stroke Count194
Drag Factor129

September 29, 2019 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,827m 1:54.9 230 1093 25
1:00.0 268m 1:51.9 250 1158 25
r: 4:35 32m
1:00.0 268m 1:51.9 250 1158 26
r: 3:44 25m
1:00.0 257m 1:56.7 220 1057 22
r: 4:39 26m
1:00.0 259m 1:55.8 225 1075 29
r: 3:59 39m
1:00.0 256m 1:57.1 217 1048 23
r: 3:37 38m
1:00.0 260m 1:55.3 228 1084 25
r: 5:00 39m
1:00.0 259m 1:55.8 225 1075 28
r: 0:16 19m
r218m

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