Greg Edwards 30:08 row
7,181m
Meters
30:08.1
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 112 |
October 06, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,181m | 2:05.8 | 175 | 903 | 25 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 30:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |
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Workout Graph
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