Greg Edwards v0:30/3:11r...3 row
427m
Meters
1:30.0
Time
1:45.3
Pace
32
Calories
Rest Distance | 101m |
---|---|
Rest Time | 12:28.0 |
Overall Distance | 528m |
Overall Time | 13:58.0 |
Average Watts | 299 |
---|---|
Calories Per Hour | 1329 |
Stroke Rate | 30 |
Stroke Count | 51 |
Drag Factor | 113 |
October 06, 2019 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 427m | 1:45.3 | 299 | 1329 | 30 | |
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | |
r: 3:11 | 41m | |||||
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
r: 6:05 | 38m | |||||
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | |
r: 3:12 | 22m | |||||
r101m |
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Workout Graph
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