Greg Edwards v0:30/3:11r...3 row

427m

Meters

1:30.0

Time

1:45.3

Pace

32

Calories

Rest Distance101m
Rest Time12:28.0
Overall Distance528m
Overall Time13:58.0
Average Watts299
Calories Per Hour1329
Stroke Rate30
Stroke Count51
Drag Factor113

October 06, 2019 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30.0 427m 1:45.3 299 1329 30
0:30.0 142m 1:45.6 297 1321 30
r: 3:11 41m
0:30.0 143m 1:44.8 303 1343 30
r: 6:05 38m
0:30.0 143m 1:44.8 303 1343 30
r: 3:12 22m
r101m

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Workout Graph

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