Greg Edwards v200m/1:43r...5 row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 7:58.0 |
| Overall Distance | 1,134m |
| Overall Time | 11:46.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 116 |
October 11, 2019 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 | |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 | |
| r: 1:43 | 27m | |||||
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | |
| r: 1:59 | 26m | |||||
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 | |
| r: 1:56 | 26m | |||||
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 26 | |
| r: 2:04 | 29m | |||||
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 | |
| r: 0:16 | 26m | |||||
| r134m |
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Workout Graph
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