Greg Edwards v500m/7:52r...4 row
2,000m
Meters
7:54.5
Time
1:58.6
Pace
134
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 24:42.0 |
| Overall Distance | 2,139m |
| Overall Time | 32:36.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 127 |
October 13, 2019 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 27 | |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 | |
| r: 7:52 | 28m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | |
| r: 8:32 | 58m | |||||
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 29 | |
| r: 8:02 | 30m | |||||
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | |
| r: 0:16 | 23m | |||||
| r139m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.