Greg Edwards v750m/6:51r...3 row
2,250m
Meters
9:00.2
Time
2:00.0
Pace
148
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:56.0 |
| Overall Distance | 2,332m |
| Overall Time | 24:56.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 116 |
October 16, 2019 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,250m | 2:00.0 | 202 | 996 | 26 | |
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 26 | |
| r: 6:51 | 29m | |||||
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 26 | |
| r: 8:48 | 33m | |||||
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 27 | |
| r: 0:17 | 20m | |||||
| r82m |
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Workout Graph
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