Greg Edwards v3:00/7:34r...3 row
2,238m
Meters
9:00.0
Time
2:00.6
Pace
146
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 16:36.0 |
| Overall Distance | 2,330m |
| Overall Time | 25:36.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 114 |
October 19, 2019 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,238m | 2:00.6 | 199 | 985 | 25 | |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 23 | |
| r: 7:34 | 30m | |||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | |
| r: 8:46 | 40m | |||||
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 27 | |
| r: 0:16 | 22m | |||||
| r92m |
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Workout Graph
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