Greg Edwards 2x10:00/1:30r row
4,817m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
Rest Distance | 47m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 4,864m |
Overall Time | 23:00.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 26 |
Stroke Count | 533 |
Drag Factor | 120 |
October 20, 2019 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 26 | |
10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 26 | |
10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 27 | |
r47m |
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Workout Graph
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