Greg Edwards 5x0:45/0:45r row
955m
Meters
3:45.0
Time
1:57.8
Pace
63
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,465m |
| Overall Time | 7:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 146 |
October 29, 2019 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 955m | 1:57.8 | 214 | 1036 | 24 | |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 24 | |
| 0:45.0 | 186m | 2:00.9 | 198 | 980 | 20 | |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 23 | |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 | |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 27 | |
| r510m |
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