Greg Edwards v500m/7:07r...3 row
1,500m
Meters
6:00.4
Time
2:00.1
Pace
98
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:46.0 |
| Overall Distance | 1,580m |
| Overall Time | 16:46.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 125 |
October 30, 2019 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.4 | 1,500m | 2:00.1 | 202 | 994 | 26 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 26 | |
| r: 7:07 | 22m | |||||
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 27 | |
| r: 3:22 | 36m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 27 | |
| r: 0:17 | 22m | |||||
| r80m |
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Workout Graph
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