Greg Edwards v5:00/4:05r...3 row

3,581m

Meters

15:00.0

Time

2:05.6

Pace

225

Calories

Rest Distance80m
Rest Time9:02.0
Overall Distance3,661m
Overall Time24:02.0
Average Watts176
Calories Per Hour907
Stroke Rate22
Stroke Count340
Drag Factor129

October 31, 2019 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,581m 2:05.6 176 907 22
5:00.0 1,166m 2:08.6 164 865 22
r: 4:05 28m
5:00.0 1,211m 2:03.8 184 933 22
r: 4:40 31m
5:00.0 1,203m 2:04.6 181 921 23
r: 0:17 21m
r80m

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