Greg Edwards v5:00/4:05r...3 row
3,581m
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
Rest Distance | 80m |
---|---|
Rest Time | 9:02.0 |
Overall Distance | 3,661m |
Overall Time | 24:02.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 22 |
Stroke Count | 340 |
Drag Factor | 129 |
October 31, 2019 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,581m | 2:05.6 | 176 | 907 | 22 | |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | |
r: 4:05 | 28m | |||||
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | |
r: 4:40 | 31m | |||||
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | |
r: 0:17 | 21m | |||||
r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.