Greg Edwards v5:00/2:10r...2 row
2,332m
Meters
10:00.0
Time
2:08.6
Pace
143
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:48.0 |
| Overall Distance | 2,380m |
| Overall Time | 12:48.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 122 |
November 03, 2019 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | |
| r: 2:10 | 28m | |||||
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | |
| r: 0:38 | 20m | |||||
| r48m |
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Workout Graph
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