Greg Edwards v2:00/1:00r...4 row
1,940m
Meters
8:00.0
Time
2:03.7
Pace
123
Calories
| Rest Distance | 663m |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 2,603m |
| Overall Time | 12:02.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 117 |
November 06, 2019 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 24 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | |
| r: 1:00 | 199m | |||||
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | |
| r: 0:59 | 196m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | |
| r: 0:58 | 176m | |||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | |
| r: 1:05 | 92m | |||||
| r663m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.