Greg Edwards 5x1:00/1:00r row
1,266m
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
| Rest Distance | 468m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,734m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 115 |
November 11, 2019 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| r468m |
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Workout Graph
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