Greg Edwards 3x3:00/1:00r row

2,196m

Meters

9:00.0

Time

2:02.9

Pace

141

Calories

Rest Distance398m
Rest Time3:00.0
Overall Distance2,594m
Overall Time12:00.0
Average Watts188
Calories Per Hour948
Stroke Rate23
Stroke Count248
Drag Factor118

November 17, 2019 12:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,196m 2:02.9 188 948 23
3:00.0 725m 2:04.1 183 929 25
3:00.0 738m 2:01.9 193 964 21
3:00.0 733m 2:02.7 189 950 23
r398m

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