Greg Edwards v500m/2:02r...5 row
2,500m
Meters
10:00.5
Time
2:00.1
Pace
163
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 9:18.0 |
| Overall Distance | 2,637m |
| Overall Time | 19:18.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 111 |
November 19, 2019 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,500m | 2:00.1 | 202 | 995 | 27 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 | |
| r: 2:02 | 25m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | |
| r: 2:24 | 34m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| r: 2:03 | 30m | |||||
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 27 | |
| r: 2:34 | 27m | |||||
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 | |
| r: 0:15 | 21m | |||||
| r137m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.