Greg Edwards 4x8:00/1:00r row

7,495m

Meters

32:00.0

Time

2:08.0

Pace

464

Calories

Rest Distance101m
Rest Time4:00.0
Overall Distance7,596m
Overall Time36:00.0
Average Watts167
Calories Per Hour873
Stroke Rate25
Stroke Count822
Drag Factor119

November 22, 2019 04:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,495m 2:08.0 167 873 25
8:00.0 1,796m 2:13.6 147 804 24
8:00.0 1,896m 2:06.5 173 893 25
8:00.0 1,901m 2:06.2 174 898 26
8:00.0 1,902m 2:06.1 174 899 26
r101m

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