Greg Edwards 30:07 row

7,101m

Meters

30:07.0

Time

2:07.2

Pace

441

Calories

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count743
Drag Factor120

November 29, 2019 14:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 7,101m 2:07.2 170 884 24
5:00.0 1,134m 2:12.2 151 820 23
10:00.0 1,169m 2:08.3 166 870 25
15:00.0 1,189m 2:06.1 174 899 25
20:00.0 1,193m 2:05.7 176 906 25
25:00.0 1,188m 2:06.2 174 898 26
30:00.0 1,205m 2:04.4 181 924 25
30:07.0 23m 2:32.1 99 641 9

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Workout Graph

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