Greg Edwards 30:07 row
7,101
Meters
30:07.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 120 |
November 29, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,101 | 2:07.2 | 170 | 884 | 441 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |
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Workout Graph
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