Greg Edwards v275m/1:31r...5 row
1,375m
Meters
5:29.7
Time
1:59.8
Pace
90
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 7:23.0 |
| Overall Distance | 1,512m |
| Overall Time | 12:52.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 118 |
December 03, 2019 05:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,375m | 1:59.8 | 203 | 998 | 26 | |
| 1:05.3 | 275m | 1:58.7 | 209 | 1019 | 27 | |
| r: 1:31 | 31m | |||||
| 1:06.7 | 275m | 2:01.2 | 196 | 975 | 27 | |
| r: 1:39 | 30m | |||||
| 1:05.7 | 275m | 1:59.4 | 205 | 1006 | 26 | |
| r: 1:56 | 27m | |||||
| 1:05.7 | 275m | 1:59.4 | 205 | 1006 | 26 | |
| r: 2:01 | 28m | |||||
| 1:06.2 | 275m | 2:00.3 | 201 | 990 | 26 | |
| r: 0:16 | 21m | |||||
| r137m |
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Workout Graph
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