Greg Edwards v2:00/4:51r...3 row
1,461m
Meters
6:00.0
Time
2:03.2
Pace
93
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 1,551m |
| Overall Time | 16:15.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 116 |
December 23, 2019 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
| r: 4:51 | 35m | |||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | |
| r: 5:06 | 30m | |||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | |
| r: 0:18 | 25m | |||||
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.