Greg Edwards 5x1:00/1:00r row
1,227m
Meters
5:00.0
Time
2:02.2
Pace
77
Calories
| Rest Distance | 834m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,061m |
| Overall Time | 10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 122 |
December 28, 2019 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | |
| r834m |
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Workout Graph
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