Greg Edwards v2:00/1:06r...5 row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 2,491m |
| Overall Time | 16:02.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 122 |
January 03, 2020 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 25 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | |
| r: 1:06 | 30m | |||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | |
| r: 1:22 | 23m | |||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | |
| r: 2:05 | 28m | |||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | |
| r: 1:14 | 28m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
| r: 0:15 | 19m | |||||
| r128m |
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Workout Graph
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