Greg Edwards v5:00/0:55r...2 row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
146
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 2,400m |
| Overall Time | 11:13.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 128 |
January 07, 2020 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 24 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | |
| r: 0:55 | 28m | |||||
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | |
| r: 0:18 | 20m | |||||
| r48m |
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Workout Graph
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