Greg Edwards 6x1000m/1:00r row
6,000m
Meters
26:33.8
Time
2:12.8
Pace
362
Calories
| Rest Distance | 376m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,376m |
| Overall Time | 32:33.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 130 |
January 09, 2020 05:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.8 | 6,000m | 2:12.8 | 149 | 814 | 24 | |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 24 | |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 23 | |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 24 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 25 | |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 25 | |
| r376m |
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Workout Graph
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