Greg Edwards v3:00/0:57r...4 row

2,945m

Meters

12:00.0

Time

2:02.2

Pace

190

Calories

Rest Distance109m
Rest Time4:44.0
Overall Distance3,054m
Overall Time16:44.0
Average Watts192
Calories Per Hour959
Stroke Rate24
Stroke Count304
Drag Factor137

January 18, 2020 18:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,945m 2:02.2 192 959 24
3:00.0 720m 2:05.0 179 916 25
r: 0:57 44m
3:00.0 739m 2:01.7 194 966 24
r: 1:51 23m
3:00.0 742m 2:01.2 196 975 25
r: 1:38 27m
3:00.0 744m 2:00.9 198 980 25
r: 0:18 15m
r109m

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