Greg Edwards 10x2:00/1:00r row
4,971m
Meters
20:00.0
Time
2:00.7
Pace
324
Calories
| Rest Distance | 740m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,711m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 123 |
January 23, 2020 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 26 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 27 | |
| r740m |
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Workout Graph
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