Greg Edwards v2:00/1:00r...5 row
2,472m
Meters
10:00.0
Time
2:01.3
Pace
159
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 21:50.0 |
| Overall Distance | 2,741m |
| Overall Time | 31:50.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 139 |
January 25, 2020 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 24 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | |
| r: 1:00 | 156m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | |
| r: 8:49 | 24m | |||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | |
| r: 2:24 | 36m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | |
| r: 9:19 | 35m | |||||
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | |
| r: 0:18 | 18m | |||||
| r269m |
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Workout Graph
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