Greg Edwards v2:00/1:01r...5 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
| Rest Distance | 281m |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 2,602m |
| Overall Time | 14:13.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 122 |
February 10, 2020 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 24 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | |
| r: 1:01 | 149m | |||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | |
| r: 1:01 | 39m | |||||
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | |
| r: 1:00 | 40m | |||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | |
| r: 0:55 | 35m | |||||
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | |
| r: 0:16 | 18m | |||||
| r281m |
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Workout Graph
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