Greg Edwards v1:00/0:50r...10 row

2,509m

Meters

10:00.0

Time

1:59.5

Pace

162

Calories

Rest Distance716m
Rest Time10:12.0
Overall Distance3,225m
Overall Time20:12.0
Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count327
Drag Factor124

February 18, 2020 05:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,509m 1:59.5 205 1004 25
1:00.0 259m 1:55.8 225 1075 27
r: 0:50 122m
1:00.0 248m 2:00.9 198 980 26
r: 1:23 34m
1:00.0 247m 2:01.4 195 972 26
r: 0:45 99m
1:00.0 252m 1:59.0 207 1013 27
r: 1:22 25m
1:00.0 249m 2:00.4 200 988 24
r: 0:45 91m
1:00.0 263m 1:54.0 236 1111 29
r: 1:46 47m
1:00.0 251m 1:59.5 205 1005 27
r: 0:59 115m
1:00.0 247m 2:01.4 195 972 26
r: 1:19 35m
1:00.0 250m 2:00.0 203 997 25
r: 0:45 126m
1:00.0 243m 2:03.4 186 940 21
r: 0:18 22m
r716m

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