Greg Edwards v1:00/0:59r...9 row

2,216m

Meters

9:00.0

Time

2:01.8

Pace

141

Calories

Rest Distance739m
Rest Time8:10.0
Overall Distance2,955m
Overall Time17:10.0
Average Watts194
Calories Per Hour965
Stroke Rate26
Stroke Count311
Drag Factor125

February 20, 2020 05:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,216m 2:01.8 194 965 26
1:00.0 253m 1:58.5 210 1022 26
r: 0:59 162m
1:00.0 245m 2:02.4 191 956 26
r: 1:02 138m
1:00.0 247m 2:01.4 195 972 27
r: 1:04 60m
1:00.0 252m 1:59.0 207 1013 25
r: 0:58 127m
1:00.0 242m 2:03.9 184 932 25
r: 1:14 33m
1:00.0 241m 2:04.4 181 924 26
r: 1:01 104m
1:00.0 240m 2:05.0 179 916 26
r: 0:32 47m
1:00.0 250m 2:00.0 203 997 27
r: 1:02 53m
1:00.0 246m 2:01.9 193 964 27
r: 0:18 15m
r739m

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