Greg Edwards 4x1:00/1:00r row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
| Rest Distance | 468m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,469m |
| Overall Time | 8:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 132 |
February 28, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 26 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | |
| r468m |
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Workout Graph
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