Greg Edwards 19:08 row

4,370m

Meters

19:08.2

Time

2:11.3

Pace

264

Calories

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count466
Drag Factor122

March 05, 2020 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:08.2 4,370m 2:11.3 154 831 24
5:00.0 1,117m 2:14.2 145 797 24
10:00.0 1,143m 2:11.2 155 832 24
15:00.0 1,157m 2:09.6 161 852 25
19:08.2 954m 2:10.0 159 847 24

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Workout Graph

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