Greg Edwards 4x1:00/1:00r row

960m

Meters

4:00.0

Time

2:05.0

Pace

60

Calories

Rest Distance309m
Rest Time4:00.0
Overall Distance1,269m
Overall Time8:00.0
Average Watts179
Calories Per Hour916
Stroke Rate25
Stroke Count129
Drag Factor121

March 05, 2020 18:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 960m 2:05.0 179 916 25
1:00.0 236m 2:07.1 170 886 25
1:00.0 239m 2:05.5 177 909 25
1:00.0 238m 2:06.0 175 901 25
1:00.0 247m 2:01.4 195 972 25
r309m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.