Greg Edwards v2:00/1:03r...2 row
989m
Meters
4:00.0
Time
2:01.3
Pace
63
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:18.0 |
| Overall Distance | 1,080m |
| Overall Time | 5:18.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 185 |
March 07, 2020 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 27 | |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 31 | |
| r: 1:03 | 71m | |||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | |
| r: 0:15 | 20m | |||||
| r91m |
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Workout Graph
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