Greg Edwards 20:09 row
4,648m
Meters
20:09.2
Time
2:10.0
Pace
283
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 120 |
March 11, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,648m | 2:10.0 | 159 | 847 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 20:09.2 | 29m | 2:38.6 | 88 | 601 | 13 |
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Workout Graph
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