Greg Edwards v4:00/6:57r...2 row
1,957
Meters
8:00.0
Time
2:02.6
Pace
127
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,005 |
| Overall Time | 16:10.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 124 |
March 15, 2020 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,957 | 2:02.6 | 190 | 953 | 26 | |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 26 | |
| r: 6:57 | 28 | |||||
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 26 | |
| r: 1:13 | 20 | |||||
| r48 |
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Workout Graph
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