Greg Edwards v4:00/6:57r...2 row
1,957m
Meters
8:00.0
Time
2:02.6
Pace
127
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,005m |
| Overall Time | 16:10.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 124 |
March 15, 2020 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,957m | 2:02.6 | 190 | 953 | 26 | |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 26 | |
| r: 6:57 | 28m | |||||
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 26 | |
| r: 1:13 | 20m | |||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.