Greg Edwards v4:00/8:25r...1 row
955m
Meters
4:00.0
Time
2:05.6
Pace
60
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:25.0 |
| Overall Distance | 984m |
| Overall Time | 12:25.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 158 |
March 15, 2020 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 26 | |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 26 | |
| r: 8:25 | 29m | |||||
| r29m |
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Workout Graph
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