Greg Edwards v1:00/0:53r...2 row
502m
Meters
2:00.0
Time
1:59.5
Pace
32
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:13.0 |
| Overall Distance | 597m |
| Overall Time | 4:13.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 153 |
March 15, 2020 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | |
| r: 0:53 | 71m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | |
| r: 1:20 | 24m | |||||
| r95m |
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Workout Graph
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