Greg Edwards v2:00/2:24r...4 row
1,925m
Meters
8:00.0
Time
2:04.6
Pace
121
Calories
Rest Distance | 116m |
---|---|
Rest Time | 6:14.0 |
Overall Distance | 2,041m |
Overall Time | 14:14.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 24 |
Stroke Count | 203 |
Drag Factor | 125 |
March 16, 2020 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 24 | |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | |
r: 2:24 | 35m | |||||
2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | |
r: 1:24 | 32m | |||||
2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | |
r: 1:43 | 31m | |||||
2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | |
r: 0:43 | 18m | |||||
r116m |
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Workout Graph
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